Is Vitamin K An Antioxidant
Is Vitamin K An Antioxidant - Vitamin K is a fat-soluble vitamin that plays a role in blood clotting. Vitamin K activates the protein that clots the blood. There are two types of vitamin K we have in our diet, vitamin K1 and vitamin K2. Vitamin K1 is found in vegetables where vitamin K2 also called menaquinone is found in dairy products and produced by the bacteria in your gut. The body needs vitamin K to produce prothrombin, a protein and clotting factor that is important in blood clotting and bone metabolism. People who use blood-thinning medications, such as warfarin, or Coumadin, should not start consuming additional vitamin K without first asking a doctor. [caption id="attachment_136" align="aligncenter" width="620"] Is Vitamin K An Antioxidant[/caption] Is Vitamin K An Antioxidant – Benefits of Vitamin K Vitamin K is mostly known for clotting blood. Other vitamins, such as vitamins A, C and E receive recognition for acting as antioxidants and ...